Whats the highest source of antioxidants?

[majer]

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prunes and mushrooms

[edgeknife]

Glutathione. It's the liver detoxifier and master anti-oxidant. :mrgreen: also whitens your skin.

[sweetie26]

drinking too much coffee is bad for one's heart.

but coffee is good if you use it to cleanse your colon. how? through enema. you have coffee down there ;D as my mom's doctor explained, this will cleanse the colon and the liver. therefore increaing the level of glutathione in our system.

fruits should be taken in it's juice form so our body can absorb the vitamins better. dili sab nang canned juices ha. kay wal anaman nay vitamins. kinhanglan fresh jud.

[ms_derma]

too much of everything is bad for your health

[RU9halogen]

My Doctor Jules told me that Banana and Pine-apple are the best anti oxidant in the planet... coffee also rules..
JAVA coffee rules also with java script installed in your brain too...


ahehehehe! :mrgreen:

[st@rr]

Grape Seed Extract

[aleyson]

In terms of the highest antioxidant content per serving, Halvorsen reports that blackberries top the list, with an antioxidant content of 5.75 millimoles per serving.

Walnuts, strawberries, artichokes, cranberries, coffee, raspberries, pecans, blueberries, and ground cloves completed the top 10 antioxidant foods.

The juice with the highest antioxidant content was grape juice, with cranberry juice coming a close second in this subset.

So there you go...got that from a website. Blackberries are the highest ranking in antioxidant content. Though coffee is high in antioxidants the caffiene is not good for you.

[ms_derma]

I see, does GNC have this in pill form?

[junenine]

I heard that it's the blueberries, those fruits that you found in muffins and pancakes.

[aleyson]

i would think so...they have a lot of antioxidant pills at GNC. that's where my dad gets them

I see, does GNC have this in pill form?