nag mahay jud ko....

[inc-pankz]

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go yvonne. hehehe! . nindota jd mo gaan ang lawas oe. .

[yvonne6]

^^ thanks neil. as in, napasagdan nako akong weight esp pagbalik nakog work. karon, perting paningkamot mo lose balik pero im not worried, i was able to do it in the past, i am doing it again now. once i get to my ideal weight, i promise dili na jud ko mobalik ug daku ever, ever jud. huhuhu. 52 kg rako last year ni abot kog 67 last month. kamatay

[raboy50]

Inum ug Pearl Slimming Coffee 1 hr. b4 breakfast dili ka ani mag LBM pero mogawas ang daghang singot sa imong lawas try kay tag 250.00 ra per box 10 sachet ang sulod per box , naa pod cream tag 200 per bottle ihaplas ra sa imong tiyan mogawas ang daghan singot sa imong lawas.Kung gusto mo order txt or call cel # 09474820404

[rolzroy]

it depends imo atitude brah...lifestyle & eating habits:

i always check if im gaining or loosing...
to maintain body physical fit always watch all your intake & eating habits...

by starting with eating & 30mins jogging at IT park & make ur saturday nyt lite!!! by jst gulping a can of san mig lite...ok!!!

gudluck!!

[findingmiming]

I suggest you buy a bike. It's fun, relaxing & it's a great way to loose wait. I don't even watch what i eat.

[9thnote]

gaining weight is not just excess intake of sugar, fat, protein,etc.. but it's also the LACK OF INTAKE OF FIBRE. Most non-fat diet would not be as effective if it's not fibre rich. So I suggest you look into fibre rich diet also..

PM me for more information.

[9thnote]

gaining weight is not the just excess intake of sugar, protein, fat, etc.. but it's also the LACK OF INTAKE OF FIBER. Most non-fat diet are not as effective if they're not fiber-rich. I suggest you also look into fiber-rich diet...

PM me for more information.

[9thnote]

gaining weight is not the excess intake of sugar, fat, protein, etc... it's also the LACK OF INTAKE OF FIBER. Most non-fat diet aren't as effective if they're not fiber- rich. I suggest you look into fiber-rich diet also.

PM me for more details

[Kadsibian]

sayon ra kaau magpa tambok pero lisod mo blik sa desired weight hehehe

[jgarcia3327]

Bro, tempting man kaau ang title sa imong thread... tempting kaau sa mga sawsawera n sawsawero... hehe