MERGED: Why Breakfast is Important

[handurawan]

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breakfast is the most important meal of the day.....

[darthvader21]

bai pamahaw ang pinaka importante sa tnan para ready sa heavy day work.

[ever101]

preha ta TS mao sad na ako-a...pero milo or 3 in 1 perme...tasga ra mo kaon og pan...

di ko mo-kaon og buntag para gutmon jud inig alas 12 sa udto...

[bofox44]

Kung naay class mamahaw, kung way klase dili kay dugay man ka mata. Deretso na lunch..

[blueraiden]

usahay lang... kay labi nag malate na hapit. hehehe... or kanang late najud. wa nay kan anay na mahitabo.

[nganuMAN]

lain man pud ug mamahaw kag gabie... buntag jud na.heheh

[BLX90Six1]

for more than 3 years na...pan ra jud ug Milo/coffee akong pamahaw, then usahay MILO/coffee rajud...kamo? di ba kaha ta ani magka ulcer no...simbako lang pud

PS: pakidelete nalang if naa nay thread...

Reminder lang sa tanan..

Studies show that children who eat breakfast perform better on cognitive tests and in school. Maybe it works that way for adults too. In any case, skipping breakfast is probably a bad idea.

Skipping breakfast is a common strategy for people who are trying to lose weight, but it's usually not a successful one. Your body (or maybe your brain) expects to be refueled a few times each day, so when you skip meals you may feel so hungry that when lunch time comes, you over-eat or maybe you choose foods that are not the healthiest choices.

[bot_yok]

mamahaw jud mas maka skip pako ug lunch kung late nako naka pamahaw pero pag hapon eat napud early dinner.

[kalab]

yes...mamahaw dyud ko always maski unsa kan-on basta maka-breakfast lang

[baby_gabby]

sometimes@ but mostly dili...result? i have ulcer now..