for mens eyes

[red_ribbon]

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lisdan ug mata

[dansoi_1234]

bro wat if nindot kag mata pero bati kag nawng.. dli ra ghpn na tanawn sa mga girls..

[dogstation]

bro wat if nindot kag mata pero bati kag nawng.. dli ra ghpn na tanawn sa mga girls..

hahahaha. bitaw sakto gd ka dansoi.

[dickron]

bro wat if nindot kag mata pero bati kag nawng.. dli ra ghpn na tanawn sa mga girls..

mao jud..lisod sad na nga problema..mas maau nindot ang nawong..

[albertcebu]

sak2 beauty is not the eye!!! is the beholder!

[bloodguilt]

unsay maayu buhaton para mahimong attractive ang mata sa lalaki?
naa bay mga medicine nga ibutang or tumaron?

para man nako brad.
laki ko and i want my eyes to look nice kay murag stress na kaayu akong mata
basin naa remedy para ma relax tan-awon akong mata

Have a diet rich in fruits and vegetables, herbs, spices and fish contributes directly by supplying certain vitamins, carotenoids, minerals and essential fatty acids to your eyes.

Get enough sleep [8-10hrs a day] too.

Vegetables for Eye Health

Green beans
Broccoli
Brussels sprouts
Carrots
Celery
Chili peppers
Collards
Corn
Dandelion leaves
Kale
Leeks
Leaf lettuce
Mustard greens
Peas
Spinach
Squash
Sweet peppers
Sweet potatoes and yams
Tomatoes
Turnip greens

Fruits for Eye Health
Acerolas
Apricots (dried)
Blueberries and Bilberries
Cantaloupe
Guavas
Kiwis
Lemons
Persimmons

Herbs and Spices for Eye Health
Dill
Oregano
Parsley
Turmeric

Fish for Eye Health
Salmon
Albacore Tuna
Mackerel
Sardines

[red_ribbon]

ahhh daghana sad ani oi

[ferma2]

pag.shades nalang bai.. hehehe

[red_ribbon]

kutas sad basahun ana oi

[yiennahs]

padak-i ang yotots kanang size F