how to fight stress...?

[chan2015]

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engage yourself to physical activities

[marcrox]

Swim...eat...sleep on your rest days.

[nzo]

sleep
exercise
*** -> the best of the three!

[ashira]

dont sweat the small stuff( dont worry about the unimportant things in life)...

[plethoraldork]

People can learn to manage stress and lead happier, healthier lives. Here are some tips:

-Keep a positive attitude.
-Accept that there are events that you cannot control.
-Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
-Exercise regularly. Your body can fight stress better when it is fit.
-Eat healthy, well-balanced meals.
-Learn to manage your time more effectively.
-Set limits appropriately and say no to requests that would create excessive stress in your life.
-Make time for hobbies and interests.
-Get enough rest and sleep. Your body needs time to recover from stressful events.
-Don't rely on alcohol, drugs, or compulsive behaviors to reduce stress.
-Seek out social support. Spend enough time with those you love.
-Enjoy every moment..

[Jon.FH]

own a fish like a flowerhorn for example. watch it swim for you

[alentrott]

Herbal tea is best for fight against the stress and getting relax and feel better. I drinking cup of herbal tea regularly for keep my self fresh and became stress free. Check out your-cup-of-tea.com for more flavour of herbal tea.