Help!

[loucellmar]

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inum nya vitamins hibung lang ka kusug kaau ka mukaon bisag busog na.. everyday take vitamins.

cge cge. ako ni add sa ako list sir. thanks for the advice. much appreciated.

[loucellmar]

ani bro u try to sleep as much as possible... eat carb as much as u can nya stay satgnant kay imong metabolism kusog pa kaayo.....

d kaayo ko maka sleep sir agi sa work sched nya kung busog ko matog. inig mata perting gutuma murag wai kaon usa ka simana

[loucellmar]

try drink 3x a day weight gain or bear brand nga nay egg...

4x a day ka kaon...

added to my list. thanks for the advice sir

[jangska]

ako du ganahan ko mo balik ug niwang.haha.. kaon lang maayo bai extra rice permi diba mo burot kag kalit.

[rakshasi]

add more carbo migo,,,then katog jud!! tapos kaon again!!

[loucellmar]

add more carbo migo,,,then katog jud!! tapos kaon again!!

cge try nako na.. thanks miga

ako du ganahan ko mo balik ug niwang.haha.. kaon lang maayo bai extra rice permi diba mo burot kag kalit.

tag one and a half raman ako ma hurot pud nga rice pinaka daghan 2.. kung puso kai mga 4 rapud or 5.. dali ra lagi ko ma busog.. mura nag wai ka sudlan ang tiyan nya mawa pud ang gana..

baylo nalang tag weight