Guys do you have any advice for my goal.
Gusto unta ko mu tambok. Grabe kau ko ka niwang (inig hukas sinina kwerdas gud ang makita) since pa ko bata wa jud ko ka suway na ni tambok lang maskig gamay lang. Sauna wala ra ko mag mind. Dili ko hilig ug tog nya permi ko wai kaon the reason nga Addicted kog online games. Since the age of 14 up to 21 sa computeran ra ko mag duwa nya palipas oras. makalimot na ug kaon. kai loner man sauna nya naa ra sa cyber world akong life. (pero dili na kaau ron)
Nya karon ni laylo nako sa computer gusto unta ko mo tambok.
Cge kog kaon wala man koi makita nga improvements.
any advice how or where to start to gain weight? Thanks istoryans
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Thread: Help!
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09-23-2011, 05:30 AM #1Senior Member
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Help!
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09-23-2011, 06:19 AM #2 Re: Help!
act like a pig, youll gain weight...
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09-23-2011, 06:31 AM #3Senior Member
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Re: Help!
Wa man koi gana usahay gud. Sometimes maka huna huna ko what if mu gamit kog Marijuanna. Para lang mahangol jud ug kaon. Kai ni take kog vitamins mao raman ghapon. Usahay ra ang gana.
Originally Posted by icon_king
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09-23-2011, 06:34 AM #4C.I.A.
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Re: Help!
hahaha act like a pig Nice. Basin taas ka ug metabolism bai. Try pa check ug dietrist pra ma advisan ka unsay lami kaunon pra manambok ka ...
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09-23-2011, 06:38 AM #5Junior Member
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Re: Help!
centrum multivitamins tapos KAON!!!! every hour every minute!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!! think food food foodddddddddddddddddddddddd!
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09-23-2011, 06:59 AM #6Senior Member
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Re: Help!
Where can i look for dietrist sir? in a Hospital ba? Originally Posted by ad_dur
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09-23-2011, 06:59 AM #7Senior Member
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Re: Help!
Wala man gud gana usahay jud. Samot na kung busog Originally Posted by Lorenzo
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09-23-2011, 07:12 AM #8Junior Member
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Re: Help!
inum nya vitamins hibung lang ka kusug kaau ka mukaon bisag busog na.. everyday take vitamins.
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09-23-2011, 10:19 AM #9Senior Member
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Re: Help!
ani bro u try to sleep as much as possible... eat carb as much as u can nya stay satgnant kay imong metabolism kusog pa kaayo.....
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09-23-2011, 11:05 AM #10C.I.A.
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Re: Help!
try drink 3x a day weight gain or bear brand nga nay egg...
4x a day ka kaon...
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