7thNation-Discovering the secrets of living healthy and happiness

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Joke of the Day: 100 ways to order a pizza the fun way... Stutter on the letter "p."

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Bhagavad-Gita - “All actions in their entirety culminate in knowledge.”

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Article: High Y and T(High Y and T | 7th Nation)

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Daily Health tip: When tense, your body pumps out extra adrenaline that prompts the emission of sebum, your skin's pimple-causing oil. As production of one goes up, so does the other.

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Joke of the Day: 100 ways to order a pizza the fun way... Terminate the call with, "Remember, we never had this conversation."


Robert Frost - “Happiness makes up in height what it lacks in length”

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Daily 7 nutrition tip: Drink one glass of red vino (preferably with a meal, so your body absorbs it more slowly) four to five days a week. The habit has been shown to reduce the risk of heart attack, diabetes, and other life-threatening illnesses.

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Article: (Reclaim Your Feminine Majesty | 7th Nation)

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Daily Health tip: Anxiety may put your strands into no-grow mode because stress hormones can interfere with hair growth.


Daily 7 nutrition tip: A study in the Journal of Food Science discovered that of the 77 U. S. brands tested, Stash Darjeeling organic green tea is the winner, delivering 100 catechins per gram.

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Joke of the Day: 100 ways to order a pizza the fun way... Tell the order taker you're depressed. Get him/her to cheer you up.


Robert Frost - “Before I built a wall I'd ask to know What I was walling in or walling out, And to whom I was like to give offense”

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Article:Saving Susan(Saving Henna, Part I:)