vitamin c and e
Double dose Vit. C... am & pm!
if i'm having my period, i take ferrous sulfate with my usual vit. c but once lang.
Nature Made MultiVitamins
Vitamin C.
Kirkland Dietary Supplements. Completo pa kaysa uban supplements karon.![]()
kirkland vitamin c and vitamin e...
I used to take Vitamin C (the generic kind because I'm a cheapskate lol), but I kept on forgetting to take it everyday, so I stopped. Heh.
Vitamins are very important for keeping eyes healthy, and is also necessary for keeping bones, teeth, skin & hair strong and well maintained All help the body break down fats, proteins and carbs, thus providing you with energy. B vitamins are also important for liver and intestinal health, as well as being effective in alleviating depression. the prevention and treatment of colds, flus and other illnesses. This super vitamin helps the body fight off stress & infections and maintain red blood cells. It is also helpful in boosting the immune system.
Centrum or EnervonC
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