The Best Way to Prevent and Remove Pimples...

[STRANGER]

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Ways to prevent pimples:



1. Eat plenty of fruits and vegetables. (more on citrus fruits).

2. Drink 8-10 glasses of water a day.

3. Have enough rest or sleep (7-9 hrs.)

4. Observe proper hygiene.

5. Do not eat to much sweets (chocolates) and peanut.

6. Do not eat foods that are very oily /fried.

7. Each morning you need to wash your face thoroughly to remove excess oil.

8. Then, be sure to get your face as dry as posible.

9. Avoid wearing heavy makeup (for women).

10. When the end of the day arrives, men and women should both wash their faces thoroughly to remove dirt.



Ways to remove pimples:



1. Don't ever pinch, squeeze or pick at a pimple, this only causes it to become red and inflamed.

2. Every 30 minutes, apply an ice pack to a pimple and hold it there for about 2 minutes, this will decrease the swelling, redness and pain.

3. Cleanse your skin 2-3 times a day with mild and unscented soap.

4. Apply a cream or ointment containing benzyl peroxide or salicylic acid to the blemish or around the entire facial area.

5. If you're in need or a quick fix, a dab of toothpaste on the affected area right before bed can help soothe irritation and reduce redness.


If you follow these tips, chances are you'll notice a significant difference rather quicky- within 2-3 days.

Thanks for reading.

[Pillow]

di mana tinoud nga kung mag cgeg kaon ug mani maka pimples... ako ga cge kog kaon wa man juy mo turok pimples nko.

[pboi]

dri lang ko sa prevention. tnx sa info TS.

[ephrem]

genes ra gihapun ng pimples.. akong papa ug mga ankol daghan kaau pimples.. di jud mwala maskin saun dw nila tambal sauna..mao gihapun sa ako nga case..best way jud is pasagdan nlng.. ky muabot ra ang edad nga mu undang nana ug tubo..

[Scott Bernard]

Depende rajud na sa tao. Naay uban magka pimples during high school, uban kay sa college ra. While some bugason during full adult.

Importante lang nga clean ka pirme, then avoid pinching it. After pila ka years, mawala raman na ang pimple outbreak.

[gerrynelmida]

try sa tea tree oil. pm me

[mio]

5. Do not eat to much sweets (chocolates) and peanut.

Guilty jud ko ani.

[sarnox]

di mana tinoud nga kung mag cgeg kaon ug mani maka pimples... ako ga cge kog kaon wa man juy mo turok pimples nko.

same goes for me. wa sad koy pimples maskin cge ko kaon mani. pero hilaw ako ginakaon.

[Henry13]

same goes for me. wa sad koy pimples maskin cge ko kaon mani. pero hilaw ako ginakaon.

actually ang mani di man jud na maka cause og pimples. pero if luto on na nimo siya with oil, ang mani grabe na siya mo absorb og oil thus causing pimples.

[carbrill]

ang maka pimple sa face kay ang oil, usahay atong own oil moy maka pimple nato... di na tinood sa peanuts...

share ra ko...

ang mga oily nga face kay dugay maka wrinkles but mag cge bugason, in the other hand, ang dry face kay di maka pimple but dali maka wrinkles... unsa may imo ana?