sayanga oi...nka daog unta ko... last april akong timbang is 85 kls then karon is 76kls na tawon....
sayanga oi...nka daog unta ko... last april akong timbang is 85 kls then karon is 76kls na tawon....
pila ang pinakadako na lost og weight bai?
if you still have excess weight, you can still join. hehehe but if almost normal na imong weight, aw ay na lang hehehe.
we decide on the winner based on the PERCENTAGE OF WEIGHT LOST, and not on HOW MUCH the challenger actually lost. this puts everyone on a fair race ang mga heavyweight hinuon will have to double their efforts in losing big para ang percentage nga weight lost nila dako, as compared to katong dili mga heavyweight jud when they started.
sayang. hehehe. you have lost 10 kgs na diay unta. we had a challenge that started last April. our istoryan contestant started at 236 lbs (107.27 kg) and he lost 50 lbs (22.73 kg) in 2 and 1/2 months! that was 21.19% of his weight nga nawala - he was declared winner!
pm pa mo katong mga gusto pa mag join! ~
Last edited by anjerika; 07-08-2011 at 04:49 PM.
sikatang hayden ah.
hehe..
@karp miharby
mangapil ta ani ^_^..
hihihi...
"Lastly, you must be overweight/obese to join."
unsay sukod sa overweight? based sa BMI?
Ikaw lang chak ky heavyweight man ka. Hahaha...
Btaw apil2x ko ani. C hayden man cgro akong coach ky sa iyaha man ko nagpalista. Kaila cgro ka ana nya chak ky murag taga ncr na cya. D sad nuon ko sure. Hehe..
@ts:
Yes, i personally know him.
Question lang: 95kg, 5'9", 30.4 (bmi), 28yo... Overweight ko ana? Basin pa diay dli. Hahaha...
Mao na nigawas sa mercury ganiha.
Last edited by karp miharby; 07-09-2011 at 01:16 AM.
Hapit na July 18 join namo!
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