what is the Best Exercise?

[pboi]

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waahhhhhh i smell something shhhh..... hahaha

ayay!tukar nasad na imu kamanyak brad. ehhehe

[bobC]

Basta ting bugnaw... mutukar jud ... hahahah btaw *** is equal to the calories burned turning the oval 10 times... wahahaha!

[musicalsuite]

according to studies, *** is the best exercise. would burn lots of fats

[joop]

not enough exercise, bit of a tummy na?

err errrrr bro d bes!,lol

[pboi]

Basta ting bugnaw... mutukar jud ... hahahah btaw *** is equal to the calories burned turning the oval 10 times... wahahaha!

grabeh jud diay ang pasingot basta bugnaw. hehehe

according to studies, *** is the best exercise. would burn lots of fats

pwede diay ni adlaw adlawon?hehehe

[Mr. E]

jogging bro..

[Xenoxorph]

Fork Putdowns and Plate pushaways. Undeniably the best exercise for losing weight

[anjerika]

Wow! It's great to find this very interesting thread here that aims to improve health and fitness for everyone . for anyone of you who might want to lose weight in a fun and exciting way with motivation, coaching, camaraderie and cash prizes, pls check my thread https://www.istorya.net/forums/partie...-part-2-a.html to get started for the challenge of your health!

[bobC]

up............ for health awareness...

[ambotani21]

no time to go outside... not enough space...
try jumping rope or jumping jack... a full body cardio exercise!