7thNation-Discovering the secrets of living healthy and happiness

**gamergirl921** · 07-01-2011, 11:52 AM

What is 7thnation?
The mission of 7thNation: Discover the secret of living Healthy and Happy

The idea for 7thNation was born out of a Native American tradition that emphasizes 7 levels of review and refinement to achieve perfection. We have inspired on that concept to identify 7 aspects of an individual’s life that deserve attention in order to reach optimum well being.
7th Nation is an international community of individuals seeking the pursuit of optimum life balance by sharing best practices gathered from around the world. It welcomes everyone including wellness professionals such as dietitians, personal trainers, career counselors, life coaches and other professionals dedicated to sharing information on how to live their best life.

We need you!!
Your talents, your opinions, your stories and your experiences

7thNation needs volunteers committed in spreading lessons of life to help those in need. We need a team individuals who can offer the following talents to help spread the word and be part of something that can help others and uplift the energy of everyone.

If you can write...
We need articles that can focus on healthy practices, promotes confidence and self-improvement, encourages creativity, give practical guidance or help others overcome challenges in life. These articles are primarily in a theme of positive thinking. Become a contributor.

more info @ Meet Our Contributors | 7th Nation

If you can talk well and have a camera...
We have a section in 7thNation called "Share your story". Where regular individuals (our viewers) offer video talks of their inspiring story, experienced life lessons or shares a talent with the world.
Here's a sample from our viewer Ol' Tom:
YouTube - ‪7thNationVids "Life's milestones"-Ol' Tom‬&rlm;

7thNation enjoys authentic material like this because it gives others a real person's perspective and encourages to share their lives with the world. It's a great way of showing gratitude for their blessings and giving back to the world.

If you have spare time...
Subscribe to this thread 1st!

Please read and comment on our articles @ 7th Nation

Please like, comment and check on our daily posts on our fb page @ 7thNation ( Bi-lingual English Spanish) | Facebook

Please join, read, comment and voice your concerns on our fb community group @ Log In | Facebook

Please add us in twitter and follow up on our updates @7thnation

Please watch, comment and subscribe to our Youtube channel @ YouTube - ‪7thNationVideos's Channel‬&rlm;

Anything you can help out?

7thNation would be grateful for any help you are willing to offer, promotional, suggestions and ideas.

YOUR FEEDBACK MAKES US BETTER, FASTER AND WISER!
__________________________________________________ ________

Without further adieu, please check on this thread everyday as I post 7thNation articles, tips and updates.

Feel free to contact me here or email volunteer@7thnation.com
__________________________________________________ ________
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**gamergirl921** · 07-01-2011, 04:32 PM

7thNation quote of the day

Guy Finley - “You don't need strength to let go of something. What you really need is understanding.”

**gamergirl921** · 07-01-2011, 06:49 PM

Article: A complaint free world
(A Complaint Free World | 7th Nation)

**gamergirl921** · 07-01-2011, 08:15 PM

Safety tip- The sun's UV rays can damage your skin in as little as 15 minutes. Put on sunscreen before you go outside, even on slightly cloudy or cool days. Don't forget to put a thick layer on all parts of exposed skin. Get help for hard-to-reach places like your back.

**gamergirl921** · 07-01-2011, 09:41 PM

Nutrition tip: Almonds- Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown to increase feelings of fullness in people and help with weight management, according to a study presented at The 2006 Obesity Society Annual Scientific Meeting.

**gamergirl921** · 07-01-2011, 10:10 PM

joke of the day:

Warning! Consumption of alcohol may…lead you to believe that people are laughing with you

**gamergirl921** · 07-02-2011, 08:53 AM

Quote of the Day

Johann Wolfgang Von Goethe - “The man of understanding finds everything laughable.”

**gamergirl921** · 07-05-2011, 12:59 PM

Article: Don't Chase, love will follow! (read here)

**gamergirl921** · 07-05-2011, 02:43 PM

Safety tip- Loose-fitting long-sleeved shirts and long pants made from tightly woven fabric offer the best protection from the sun's UV rays. A wet T-shirt offers much less UV protection than a dry one. Darker colors may offer more protection than lighter colors.

**gamergirl921** · 07-05-2011, 03:49 PM

Nutrition tip: Ginger-For centuries, many cultures have used ginger root for its amazing digestive powers. Whether it's in a smoothie or in an Indian dish (sorry, ginger ale doesn't count!), ginger works as a stimulant that energizes the body and improves digestion, thereby making you less hungry.

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