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  1. #1

    Default Need advice sa mga Gym experts.


    Hello Istoryans,

    need unta nako advice on supplements. kay ganina i got admitted in Chong hua E.R due to sakit kaayu ako left back and left front. after injecting some medicine, run some lab test and ultrasound. we found out naa koy stones sako kidneys pero small kaayu pa. pero im not allowed to drink coffee softdrinks and ice tea. nya unzaun mana nga my supplement is Lipo 6x man witch is High iyang caffeine. OK kaha no if mag sige pako ug tumar?

    or naa moy advice nga pwd nako ika puli sa lipo 6x?


    thanks daan

  2. #2

    Default Re: Need advice sa mga Gym experts.

    Fat Burners are not needed to reach your goal. Do it naturally

  3. #3

    Default Re: Need advice sa mga Gym experts.

    i'm no expert bro kelly, but this time i think it's better if you avoid using fat burners muna since it's high in caffeine.. your health and safety should be of paramount concern..

  4. #4

    Default Re: Need advice sa mga Gym experts.

    undangi sa na imo lipo 6.. diet nlng bro

  5. #5

    Default Re: Need advice sa mga Gym experts.

    better stop taking lipo. diet and exercise lang ma fit raka ana.

  6. #6

    Default Re: Need advice sa mga Gym experts.

    thanks sa advise guys. tsk. sayanga aning pinag hirapan oi... treadmill lang guro ko ani and lift weights. tsss. or pwd cgro nu kato weight loss? wala cya caffeine. ginseng cya

  7. #7

    Default Re: Need advice sa mga Gym experts.

    awwwww unsay hinongdan sa imong kidney stones bro? ang fat burner?

  8. #8

    Default Re: Need advice sa mga Gym experts.

    mda ra n bsan way burner naa ra n nmo og disidido jd k. huna2 a lng g burner k. ari n ang sobra b kay swayan ta n lipo og preha b tag rsolta. wa sd cguro kay inom2 tobeg doh. mka horot mn ko sobra s osa k galon s osa k adlaw pra plasing b

  9. #9

    Default Re: Need advice sa mga Gym experts.

    @aldrin before ko nag gyming kusog jud ko mu inum ug softdrinks and inom beer. pag sugod nako gym undang tanan bisyo. around 3 months na guro. mag softdrink ko tagsa ra kaayu. nya ako father and iyang mga igsuon naa sad. so basi sa kaliwat jud ni.


    @jaeg kusug ko mo inum ug tubig bro. sukad pagka bata jud nako. HEHE

    mao ni ako napalit ganina ako gi tan aw iyang content wala may caffeine

  10. #10

    Default Re: Need advice sa mga Gym experts.

    Quote Originally Posted by kellybang View Post
    @aldrin before ko nag gyming kusog jud ko mu inum ug softdrinks and inom beer. pag sugod nako gym undang tanan bisyo. around 3 months na guro. mag softdrink ko tagsa ra kaayu. nya ako father and iyang mga igsuon naa sad. so basi sa kaliwat jud ni.


    @jaeg kusug ko mo inum ug tubig bro. sukad pagka bata jud nako. HEHE

    mao ni ako napalit ganina ako gi tan aw iyang content wala may caffeine
    mao ni akong gi gamit bro, mo shift unta ko ug lipo 6x kay wala man nakuha ang timbang ing ungot pero grabi hinuon ka mag singot... kuyawan man sad ta mopalit ug lipo hehee

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