ANGHIT!!!! HELP!!!

[chadix24_7]

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Its the food you eat. If you have BO in the kili...stay away from spicy foods --- onions and the likes cause that's coming internally from your system. Drink a lot of water to flush out the toxins from your body.

correct!

[e_l_q]

try putting a small amount of virgin coconut oil (like two drops)

[princessm]

trapuhi lang sa na imo ilok ug tissue everytime mosingot mintras wala pa ka nakit an ug alternative kung unsaon na tissue lang ha para malabay ra nimo. heheheh

[slakker]

maybe wala ma-tarong paglaba imung mga shirts...

[Metz]

Try these :

1. when you take a bath, panabon sa, apil ang underarm, then, rub calamansi then rinse.
2. use anti perspirant deodorant.

3. of course dli jud malikayan na sington ta, d best way is
ones feel nimo uncomfy na ka na singot naka esp sa underarm, use Wet Tissue wipe your underarm to refresh then put deodorant again.
4. before going to bed, always wash your underarm nya sabuni then calamansi napud then rinse.
this time dont put deodorant. this is just to freshen up. you dont have to worry, maligo man ka ig morning.

5. Avoid eating spicy foods, from garlic, onions, any hang na food.
6. drink water (8 glasses of water as advised )


Proper sanitation lng jud.. try kuno for at least 2 weeks, observe if it works. =)

and by the way,

before i forget, dont be so active, ayaw kau sige kiat-kiat.. if you move much the more it will perspire you..
=) if sington gani, trapo dayon then freshen up. =)

Hope this helps..

does this mean nga maski naa pa ang sabon mag rub na ug calamansi? or after manabon, wash sa ug water then rub calamansi. Pila ka mins bag-o waswasan ang calamansi?

[sHe]

What Should You Do ?

Change your diet

This is perhaps the most neglected area in treating body odor. The only real long-term treatment will come from good hygiene, internal cleansing, elimination and proper diet. More fruits and vegetable, less meat and dairy products. This way you will fight the cause rather than choosing products that ignore the cause and could do you more harm than good.

[sHe]

Quiet the diet

Certain foods will give you more sweat e.g. chili, red hot pepper. Aroma of certain pungent foods could also be carried in your sweat e.g. onion and beer. Cut out those foods.

[sHe]

Keep your body clean

Epsom salt bath, alternate cold and hot showers daily would be useful for body odor. It will improve blood circulation and reduce congestion in the body.

[xidor]

hala oi .. abi nako kondoktor rai naa ani.. :/

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