Meal alternative for LUNCH

[DigiBoy]

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Hi Guys,

Im looking for combination of affordable food that can substitute my normal lunch meal. Sometimes ka gasto ko ug P50 and thats normal. If ill supress my budget with just P30, i can have 2 rice and 1 gulay. Medyo puol pud if mao na ang case.

So anyone of you can give suggestion? alternative affordable meal that would cost around P30-P40?

[marx_yu]

ambt....ang ako kanon usahay i try lng ug luto
kidney beans,corn ug tomatoes...butangi ug tomato paste gamy..i baon nlng na.
daghan lutoa niya sud lng ref.complete diet nana lami pjud

[DigiBoy]

ahhh. anyone else?

[champ]

wa ko kablo ky ako man gud mukaon jud ko ug ayo basta lunch then fruits lang dayon ig gabie.

[DigiBoy]

how true is it nga dili advisable and mga fruits alone kay acidic daw?

[champ]

according sako nabasa nga research. there's no such thing nga acidic sa fruits. ky ang fruits daw nag contain ug acid which ryt rapud para sa body.

[Iamalbertrebs]

hehehheh... wala dani na nadaot c Tarzan puro fruits ang kinaon ana

[DigiBoy]

@lamal bang... kaon man pud gud to cya ug gulay bro.

@champ mao ba bro? so pwde rako fruits ani...

fyi...di man ko tambok, budgeted lang gyud ang money.

[marx_yu]

kana ra citrus fruit ang mka affect sa tiyan but very mild...kay ang oranges man gae 1% citric acid ra aslum nman gae na...but kaon too much mu hyper jd na

lisud na jud mka budget ug 30 run...hehehe kaon ka nlng ug mga high fiber nga fruit or vegi pra dali ma busog. apple?

[hunter912]

sorry ha wala koy masuggest, pero bai, di ka dapat magtipid sa food..

tipid nalang sa uban, mga butang, mga laag, etc....

food is really impt. and IMHO, 30php lunch is quite difficult to find, if nahan jd ka mabusog.

try one rice = 5php, viand = 25php. but i know di ni makabusog.

so gudluck!