pls lang xenical and reductil rni walay labot ang uban na tambal and exercises..just xenical and reductil. thank =)
pls lang xenical and reductil rni walay labot ang uban na tambal and exercises..just xenical and reductil. thank =)
Ato i compare ang duha, disclaimer: di ni comprehensive ha....
Action:
Reductil/Meridia: Appetite suppression
Xenical: Prevent/inhibit the absorption of fats
Side effects:
Ang reductil mas dghan ug kuyaw na possible side effects: constipation, hypertension, palpitation, headache, etc..
Whereas, sa xenical: oily stools, flatus (utot) with discharge, oily spotting, oily discharge, increased na pag-libang2, (so, kung luo-ran ka, mag ka oil2 imong lubot, mag napkin lang cguro ka ani.) Mas dghan fats imong gikaon, mas dghan ang oily discharge.
Cost:
Ang reductil pinakabarato nako nahibaw-an, sa ibenz pharmacy (83. something per 10 mg capsule, 2495php for 30 days) 1 capsule a day ra ni cya.
Ang xenical, im not sure, 40+ unya 1 capsule with each main meal, so 3x/day. Mga 120+/day. But some dont take this drug thrice a day
Nka try ko ug reductil for a month to jumpstart my diet, naa pud ko miga nag try sa xenical.
Ni work nako ang reductil, ni work niya ang xenical. Naa pud ko miga na wa ni work niya ang xenical.
Naka notice gyud ang mga tao sa akong weight loss. Na-igo balik akong mga pantalon na dugay na wa nagamit, hehe.
Pero, after reductil, gi reduce na gyud nako akong rice intake, as in grabe gyud ka reduce ang intake sa rice, unya ga avoid gyud ko softdrinks, unya exercise (pero karon nahunong napud akong exercise).
Try sa research2 sa duha. Reductil or Meridia or sibutramine. And Xenical or orlistat.
Or consulta pud sa doctor.
Naa pud specific na BMI para ka maka-take ani na drugs.
actually nka take nko aning duha naniwang ko but wa ko kibaw if unsay agi,agi ba sa xenical or sa reductil heheh at first reductil ko nigamay kog 5lbs n 5days..but pagka decmber gapuli2 ko xenical reductile so wa nko kbw asay agi na naniwang ko
sis, pwd i post nimo pila imo net loss sa weight? I never tried the two or any supplements but I lost 18 lbs. in 23 days just with moderation sa diet and walking(at least 30 mins a day)...nahan nako macompare unta ang results
18 pounds in 23 days? dako nga na oi... ako, wa man ko ga weigh gud pag take nako sa reductil..
maypa padayon nlng ka ana, mas healthy pa, unya wla pa gasto... hehe...![]()
reductil mas maau. sauna, i weigh 150 lbs. i started taking reductil june 2005. by nov, 119 lbs ko. nawla akng gana sa sweets, softdrinks, anything white [bread, pasta, rice, etc]. frm size 34 na jeans, nibalik kos size 26-27. i took reductil on weekdays, sunday or sat akng cheat day, meaning maka eat ko anything, pero in moderation lng. but kng d na kaau ka tig take ug sweets or anything na kontra, mawla ra man sad imong cravings. to jump start my diet, i take 15mg reductil for d 1st 3days, then after ana tag 10 mg nlng, every other day. akng form of exercise b4 was jus walking, say mo park kog layo jud sa entrance sa mall, then lakaw ko. or i go around d mall walking briskly. n dont forget,while taking dis, drink lots of water jud, like 10-15 glasses. water makadaut bya.
karon balik nasad ko reductil hehe ky gapatuyang nasad.
^diet pills geoff, not sleeping, plus beer. kapoi man gd exercise![]()
All I can say is if you're going for reductil be under a doctors supervision kay medyo kuyaw-kuyaw raba ba ang mga side effects aning tambala. I'm also a reductil user and it really works.
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