Good pm sir. Ang ideal weight para sa imong height is around 145-150lbs. Camote akong suggestion and high protein foods. Pero imong igym para di convert ug fats. Kung gusto jud kag defined na body, likay jud kas beer. Usa sad ka factor ang smoking dapat hunongon kai maka daot sa workout. If you want more opinions sir, drop by my thread. A lot of people are willing to share. Your welcome.
boss mau ning chat nga naay 8gb na mmc??
When nimo gi palit ang phone bai? Is the phone in perfect condition?
calantas street la paloma subdivision labangon cebu city 09234614626 contact lng ani nga number
asa gneh ang location ani? as in sudlunon sd jd kaau? thanks
sorry, dugay na raba to sold. i'll inform you nya if naa ko available new shoes
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unsa exact address nya?
8m and balay sa corona del mar