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  1. View Conversation
    Noy, n my defence lng ha? maau cguro apilon pd ug badlong ang mga namaligya ug baboy, kay mka high blood ug mka cause ug stroke, daot pd sa kidney ug atay f imong e sugba ug atraytis.. dn apilon nlng pd nato ug badlong ang mga namaligya ug isda.. kay qng imong pritohon ang isda sa mantika, mka daot npd, dn qng imong e sugba ang isda mka cause ghapon ug liver cancer ug kidney.. apilon na2 ug badlong ang namaligya ug candy, softdrink, cake, halo2x, ice cream kay mka diabetis elang product.. dn apilon pd nato ug [B][U].. dn badlongon nlng pd nato ang nag cge ug maligya ug manok.. kay mka atraytis pd ghapon, samot na ang panit.. badlongon nlng pa nato ug apil ang mga namaligya ug fruits ug vegatables kay khbaw nmn ta.. sa panahon karon.. dli na ntural ang pag pa bunga ana nla.. ge gamitan pd ug medicina.. most of all badlongon nato ug apil ang namaligya ug rice.. <-- ang diabetic ksabot ani..
  2. ah mao ba inday nik,kadu-olon raba untani ko abi nako ikaw to.makig-ilaila tani ko nimo
  3. dlili. heheh wa paman ko kaadto's sm recently
  4. View Conversation
    that is already taken cared of.

    alternatively, you can use the "report button" in case you find someone who is violating the rules.
  5. ok sir gareb thank you.one last question about sa thread "https://www.istorya.net/forums/fitness-and-health/398679-massage-parlor-spa-in-cebu-with-extra-service.html" ang thread sir klaro kaayo nga against sya sa forum rule#2.ang ako lang concern sir if unsa mau buhaton sir nga ma avoid ang mga students or minors nga maka kuha sila ug idea or location sa mga Massage parlor nga with extra service.extra service is illegal.i'm sorry sir ayaw lng kasuko nako sir.thank you.
  6. View Conversation
    it is not in the rules because there are instances that old threads can be revived due to new developments or updates on the issue at hand. this goes especially for threads concerning news items and discussions about recurring political issues.

    it's common sense that if you do not have anything productive to talk about or contribute, especially to the P&CE board, then there is no sense in posting.
  7. View Conversation
    ayaw patuyng sa imung gbati
  8. sakto gyud ka brad.ang nalibogan nako wala man naka butang sa forum rules nga bawal mo comment sa old thread.pero salamat sa advice brad
  9. View Conversation
    Brad hununga na nang imong sige ug pang dig ug old post para lang manutana ug update. Gamita lang ang google.com para pangita sa mga update brad. Better take my advice before ka ma ban.
  10. na infraction man ko sir,akong gibasa ang forum rules wala man naka butang nga bawal mo comment sa old nga threads
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