gracie7

It's time to exhale.

After all, it has been a long year. And we've had our breaths baited for too much of it. So take a moment. Get comfortable. Sink into yourself. And allow yourself permission to let go. Uncurl your fingers. Slow your breath. Loosen your grasp on the anger you've held onto, and forgive yourself for what you didn't get right this year.

• Forgive yourself for trusting the wrong person. You couldn't have predicted the future and you owed it to yourself

...