gracie7

Just because you’re trying to cut back doesn’t mean you want to stop looking good! The salon and spa budget may be the first to go, but there are still many very inexpensive ways to look your best.

Drink water and tea. Want to improve your skin? Forget expensive lotions and serums, just hydrate! It will help your skin look healthy and clear. Tea is another great option because of its antioxidants.

Exercise. When you get your blood pumping, it brings oxygen and nutrients ...

Fact or fiction? Cucumbers will help de-puff your eyes.
Fact. Eye puffiness can be genetic, but there are definitely things you can do to reduce darkness and those puffy bags we loathe! Cucumbers can do the trick — and so can anything that's cold and can be easily applied to your eyes. The coldness restricts blood vessels which reduces swelling and puffiness. Just make sure to limit the application to about five minutes for optimal results.

Fact or fiction? Sharing makeup with ...

Routine tests and checkups, like pap smears and colonoscopies, are important -- but don't rely on tests alone to protect you from cancer. It's just as important to listen to your body and notice anything that's different, odd, or unexplainable. Although many of these symptoms could be caused by less serious conditions, they're worth getting checked out if they persist. You don't want to join the ranks of cancer patients who realize too late that symptoms they'd noticed for a long time could have ...

Boy's dont realize how much one little thing can upset a girl.
45 THINGS A GIRL WANT, BUT WON'T ASK FOR:

1. Touch her waist.
2. Actually talk to her.
3. Share secrets with her.
4. Give her your jacket.
5. Kiss her slowly.

Are you remembering this?
6. Hug her.
7. Hold her.
8. Laugh with her.
9. Invite her somewhere.
10. Hangout with her and your friends together.

KEEP READING .. ...

Most people know calcium strengthens bones. But there are more than a dozen other ways to fight osteoporosis, the silent, bone-thinning condition that can lead to fractures, back and neck pain, and a loss of up to 6 inches of height over time.

Both men and women can get osteoporosis, but it's more common in women, especially after menopause. About one in five women over age 50 in the United States have it.

Taking preventive measures is key, as many people with osteoporosis ...

Check out the labels on your favorite skin-care products and potions and you’ll probably see that many of the beautifiers contain ingredients you’ll find in your fridge. Which made us think: Why not get more of the good-for-you stuff to enhance your complexion from the inside out? So we scoured the science and spent face-time with top experts to develop three diets—one each to tackle acne, aging and dry, dull skin—that basically involve filling up on delicious foods rich in skin-saving nutrients. ...

Need help losing weight? These 13 things could be the key.

1. It Really Is Genetic
When scientists first discovered it in certain chubby mice, they called it simply the fatso gene. Years later, when they scoured the human genome for markers that increased vulnerability to type 2 diabetes, the fatso gene (now more politely called FTO) showed up there too. Turns out, people with two copies of the gene were 40 percent more likely to have diabetes and 60 percent more likely to ...