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Scientific Name: Vaccinium macrocarpon

Common Name: Bearberry, Mossberry, Cranberry

History of Use

Cranberries were originally used by North Americans as fabric dye, food and healing agent. High in Vitamin C, these fruits were transported by American whalers and mariners while on long travel at sea to prevent scurvy (History of Cranberries, n.d.). Traditionally, cranberries are incorporated in the diet of North Americans as pemmican (crushed cranberries, dried ...

Scientific Name: Silybum marianum

Common Name: Our Lady’s thistle, Marian thistle, St Mary’s thistle, Sow thistle and Wild artichoke


History of Use

Milk Thistle has been used in as early as 23 AD. Traditionally, it has been used “for infants that have their sinews drawn together, and for those that be bitten of serpents” in Rome. In Britain, it has also been used as treatment of disorders affecting the liver and spleen, the kidneys in provoking the flow ...