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It's been almost a month since i learned to balance to forearm stand. Since then, i have posted pictures and vids to see the difference as i noticed i need to work on Alignment.

For Forearm stand ,i need to have:
a.) shoulder flexibility b.) engaged core c.) engaged feet

i also need to adjust my gaze (drishti as they call it in yoga) and face the wall instead of between the hands.

The above adjustments require me adjust how i approach ...

I started doing yoga in October of 2016. All my yoga activities i learned on youtube. It started from just 30mins. to 45 minutes vinyasa flow with lots of chatarunga’s until i tried one inversion which is the sirsasana (supported handstand which i learned in about a week) that was in December of 2016. That got me interested to know more inversions and arm balances.One particular inversion that i thought i could learn quickly then was the Forearm stand (pincha mayurasana). At around December 2016, ...

Filipinos enjoy the beaches every summer, and the most visited are Boracay beaches near Caticlan. With its white sand and fabulous hotels and water sports. Although Boracay received many awards and recognized internationally as one of the top beaches in the Philippines, it became too crowded and commercialized. However, the Philippines is a tropical island, and there are many locations that you can visit where you can find peaceful and not too crowded beaches. Here is a list where you can visit ...

Technology that we currently have, finding a property or advertising your house for sale is just a few clicks of your mouse. People often think that they no longer need a broker to finalize the deal. However, the process of buying and selling a property is not as easy as it looks like. Paper works and site visits and home inspection is a tedious part of the entire buying and selling process. Many think that they can do it without the help of a real estate broker and yes, few who have done their ...

She hates the term ‘almost relationship’ because it implies that you two weren’t close enough. That you almost meant something to each other. That you almost had something wonderful.

But that’s not true at all. You meant the world to her. You were the person she thought about from the second her phone beeped in the morning until her head sunk into her pillow at night.

You were the person that she told all of her friends about, the person that she replayed conversations ...

Cebu City is one of the most where the population is growing swiftly. In recent years, more and more people visit the city because of Sinulog Festival and other fun events and some even decided to migrate to Cebu. Because of this, Cebu City homes for sale and Cebu City houses for rent is in demand. Here are more reason why Cebu Real Estate is growing fast:




Accessibility


Cebu had become the center of trade even before ...

1. In modern days searching for anything is just a few clicks of your mouse. Images and other relevant details are all within your reach. When searching for a property, use Google Maps to find the exact location and landmarks. Listing websites like ListingSearch.ph can help property searcher do their job faster and easier when searching for Cebu City homes for sale and Cebu City homes for rent and other parts of the Philippines.


2. Once you have the contact information after ...