Cooking/Baking

Do you always burn the garlic or turn pasta into a gummy mess? Learn how to avoid these all-too-common cooking mistakes.

Boiling Pasta in a Pot That's Too Small
Why it's bad: For starters, if you use long noodles, they might not fit unless you break them first. But regardless of the pasta's shape or size, it will probably end up sticky and gummy. "When you add pasta to a small amount of water, it lowers the temperature of the water substantially more than if you added it ...

Fed up with the same old weight-loss tips? These eight slim-down strategies may sound strange, but they’re all backed by solid science.

1. Eat with your non-dominant hand.

One intriguing new study offers a simple antidote to the mindless munching that often accompanies watching movies or TV: Just switch hands—and you’ll eat less.The researchers randomly handed moviegoers a bucket of fresh popcorn or “cold, wet, spongy week-old” popcorn. Those who said they usually

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If you’re tired of reading about must-eat superfoods that are hard to find—and even harder to pronounce; (hello, açai berry and quinoa)—take heart: Your pantry may hold more superpowered wonders than you realize! From chocolate and coffee to red wine and walnuts, the following eight amazing everyday foods can help improve your health.

Chocolate




Good news for all the chocoholics out there: Cocoa just might be one of the heart-healthiest foods around!

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Whether you like yours hot, iced, black or with sugar, one thing's for sure: Coffee serves up plenty of health benefits. Not only can a cup of Joe help ward off depression, but it has even been linked with a decreased rate of skincancer and increased fertility. Read on to learn about the unexpected heath benefits of coffee, plus other brew-related facts.
1. It may help ward off depression.
Anyone who perks up after the first sip of morning coffee will tell you that it has mood-boosting ...

In this article, we will look at the following:

• Foods to help the body cope with stress.
• Foods to help increase the body’s defense system.
• Foods to improve eyesight.
• Foods to relieve depression.
• Foods to help improve your skin.
• Foods to combat PMS.
• Foods to combat poor concentration and tiredness.
• Foods to improve your sleep.
• Foods to help improve your bones.

Foods to help the body cope with stress
B vitamins help the body to cope with stress, so including ...

From swearing off carbs after 6 p.m. to swearing off carbs forever, throughout the years, we've tried, sworn by, and given up on countless diets. In our eternal quest to lose that post-pregnancy weight or those last 10 pesky pounds, we've been easily persuaded by diets that claim to "miraculously shed the pounds". And sure, for some, weight loss happens almost instantly. But most of the time, the pounds come bouncing right back…and sometimes, with a vengeance.

The truth ...

Drinking green tea is one way to help you look ageless and radiant naturally

There's nothing like your first few wrinkles to announce to the world that you're coming on in age. Some people wear them like a badge of honor, but unlike distinguished gray hair, there's hardly anything attractive about the process of slowly resembling a prune.

With these simple skin care tips, plus smart diet and lifestyle choices, you can fight the onslaught of wrinkles in a natural, non-invasive ...