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  1. Ahh HELLO, Muscles! Long Time No See!

    Recently I've started working out again after seeing friends getting into fitness. Yes I was motivated but it was also actually making me feel sick knowing that I don't work out as much as I used to (5 days a week: strength, cardio, dancing, cycling). Now it's on like Donkey Kong! I mean it!

    So I needed a pre and post work out snack coz I seriously can't work out on an empty stomach and sometimes I just don't feel like drinking a protein shake. So, the answer was: PROTEIN BALLS! Yesterday ...
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